Fitness & CrossFit BV
FORTITUDE:Strength of mind that enables a person to encounter danger or bear pain or adversity with courage.
OUR MISSION: We strive to engage members in effective fitness training to safely promote strength, mobility, power, and longevity. At Fortitude Fitness & CrossFit BV we provide high intensity classes with quality instruction to improve performance and reduce the risk of injury. Our coaches will create a welcoming environment that holds to high standards of inclusiveness, integrity, and camaraderie.
Why Fortitude Fitness?
Structured group classes tailored to your personal goals. No experience required.
As a CrossFit gym in Buena Vista, Colorado, we understand the importance of balance between fitness and fun and will always encourage you to get outside and enjoy the many reasons we live in BV!
Whether you want to elevate your fitness so that you can crush your outdoor pursuits, increase your strength and mobility, or start your journey to a healthier lifestyle, the individualized coaching and variation in programming at Fortitude Fitness & CrossFit BV will help you reach your goals!
Foundations is our comprehensive beginners program designed to teach you the nine foundational movements of CrossFit in a safe and fun small group environment. This intro to CrossFit course is limited to 5 people.
Functional fitness group instruction following the CrossFit methodology. This class utilizes the barbell, gymnastics movements, and cardio. No experience required! Workouts are infinitely scalable for your fitness level.
Fortitude Fitness is linked up with Dr. Kelsey Kuehn PT, DPT, CSCS, owner of Empower Physiotherapy & Training. She offers physical therapy services including pelvic floor physical therapy, rehab coaching, and dry needling.