Fortitude Fitness | InBody Scan in Buena Vista, CO

InBody Scan (InBody 380)

Patient Health Begins with Body Composition Analysis

If you’re like most people, you track progress using a bathroom scale—but weight alone rarely tells the full story. Weight loss is not the same as fat loss, and as we age, changes in muscle mass can make the scale misleading.

That’s why we use body composition analysis.

Using the InBody 380, this quick, non-invasive scan measures what your body is actually made of—muscle, fat, bone, and water—in about 30 seconds. Instead of focusing on a single number, you get clear, actionable data that reflects your true health and fitness status.

See What You’re Made Of

Your InBody 380 results show:

Skeletal Muscle Mass
Body Fat Mass and Percent Body Fat
Body Water Distribution
Basal Metabolic Rate
Abdominal Fat Analysis
And more

By understanding how muscle, fat, and water are distributed throughout your body, you gain insight into:

Your current health status
Potential risk factors for chronic disease
Which training and nutrition strategies are most effective for you

Track What Matters—Over Time

InBody results make it easy to spot meaningful trends, helping you make small adjustments that lead to long-term improvements. For best results, we recommend testing every 2–4 weeks to consistently monitor progress and stay aligned with your goals.

Learn more about:

What body composition is and why it matters:
https://inbodyusa.com/general/what-is-body-composition/
How to read your results:
https://inbodyusa.com/general/result-sheet/
(Select the InBody 380 Result Sheet)

Take control of your health with data that goes beyond the scale—and supports smarter, more sustainable progress.

$35

Book A Scan Now!

InBody Scan

faqs

⭐️⭐️⭐️⭐️⭐️
I had a private sesh with Liv recently. I felt ready to work on my goal of a kipping pull up. Liv is amazing at breaking things down in a way that clicks for me. The whole session felt well thought out and tailored to me. I had hoped to leave with at least with more knowledge but ended up leaving with much more, I met my goal! If you are thinking about scheduling a private sesh, do it!" - Nicole2)

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⭐️⭐️⭐️⭐️⭐️
Outstanding private coaching session with Liv!I booked a one-on-one CrossFit coaching session with Liv to work on my muscle-up technique, and it was absolutely worth it. She immediately identified the small details that were holding me back and broke down each component — from transition timing to kip control — in a way that really clicked. Her feedback was clear, encouraging, and super actionable.By the end of the session, my form and confidence had improved dramatically. Liv’s coaching style strikes the perfect balance between technical precision and positive motivation. Highly recommend her to anyone wanting to refine their skills or get past a hurdle! - Gabi

InBody Scan in Buena Vista, CO

InBody Scan

InBody Scan (InBody 380)

Patient Health Begins with Body Composition Analysis

See What You’re Made Of

Track What Matters—Over Time

Take control of your health with data that goes beyond the scale—and supports smarter, more sustainable progress.

$35

InBody Scan

faqs

Member's Review
‍

Conveniently located off HWY 24, next to Eddyline Brewery & the Buena Vista Public Library.

123 Linderman Ave, Buena Vista, CO 81211, USA

It is often the small steps, not the giant leaps, that bring about the most lasting change.

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InBody Scan (InBody 380)

Patient Health Begins with Body Composition Analysis

See What You’re Made Of

Track What Matters—Over Time

Take control of your health with data that goes beyond the scale—and supports smarter, more sustainable progress.

$35

InBody Scan

faqs

Member's Review‍

Conveniently located off HWY 24, next to Eddyline Brewery & the Buena Vista Public Library.

123 Linderman Ave, Buena Vista, CO 81211, USA

It is often the small steps, not the giant leaps, that bring about the most lasting change.

Member's Review
‍