Do I need to be a Fortitude Fitness member?

No. Private coaching is available to both members and non-members. For non-members, it is a great way to experience CrossFit-style training in a quieter, more personalized setting.

Can private coaching replace group classes?

It can, but it doesn’t have to. Some athletes use private coaching as their primary training method, while others use it alongside group classes to work on technique, skills, or specific goals. Your coach will help you determine the best approach based on your needs.

How often should I do private coaching?

Frequency depends on your goals. Some athletes benefit from weekly sessions, while others schedule private coaching periodically to fine-tune skills or address specific challenges. We’ll help you find a rhythm that supports consistency and long-term progress.

Is private coaching appropriate for beginners?

Yes. Private coaching is often an excellent option for beginners who want to build confidence, learn foundational movements, and understand training principles before—or instead of—joining group classes.

How do I get started?

The first step is to book a free intro call. We’ll learn more about your goals, training history, and preferences, then recommend a private coaching plan that makes sense for you.

How much does private coaching cost?

What payment methods do you accept?

We accept ACH (bank account) and all major credit and debit cards. There is a 3.25% fee for using credit or debit cards. We can accept cash payments in person as needed. We do not accept personal checks.

Fortitude Fitness | Private Coaching in Buena Vista, CO

Private Coaching at Fortitude Fitness

Private coaching at Fortitude Fitness is individualized, purpose-driven training built around you—your goals, your experience, and your long-term health.

For current members, private coaching is a powerful way to refine lifting technique, improve gymnastics skills, work through limitations, or pursue specific performance goals with focused attention. For individuals interested in CrossFit but not ready for—or comfortable in—a group class environment, private coaching offers a supportive, one-on-one entry point to build confidence, capacity, and consistency.

This is coaching, not just training. Every session is intentional, progressive, and grounded in sound movement and sustainable effort.

Who Private Coaching Is For

Private coaching is a great fit if you:

Want to improve barbell, gymnastics, or skill-specific technique
Are returning from injury or managing movement limitations
Prefer one-on-one coaching over group classes
Feel intimidated by group fitness and want a quieter, more controlled setting
Have specific goals that require a customized plan and focused attention

Whether you are new to CrossFit or a long-time member looking to sharpen your skills, private coaching meets you where you are and helps you move forward with clarity and confidence.

How It Works

Each private coaching session is tailored to your goals, current abilities, and training history. Your coach will assess movement, identify priorities, and build a clear plan that supports progress without rushing the process.

You can expect:

Individualized programming
Direct, real-time coaching and feedback
Thoughtful progressions that build skill and resilience
Accountability rooted in consistency—not pressure

Private coaching can stand alone or complement group classes, depending on what best supports your training and lifestyle.

Why Fortitude

At Fortitude Fitness, we value consistency over intensity, progress over perfection, and long-term health over short-term wins. Private coaching reflects those same principles—welcoming, focused, and grounded in high standards.

If you’re ready for a more personalized approach to training, we’re here to help you take the next step with confidence.