Tiffany Denny

Tiffany came to Buena Vista in 2025, excited to leave North Texas and finally live near her beloved mountains. She is a Doctor of Physical Therapy (2011) and a yoga teacher with over 20 years of experience. As a fellow Fortitude member, she understands firsthand the demands of training and the elements of yoga practice that will most benefit athletes.

Tiffany’s approach to teaching yoga is grounded in movement science and the belief that yoga should fit your body, not the other way around. You don't need to be flexible or "good at yoga" to take part—she meets athletes where they are and gives them practical tools for better mobility, recovery, and nervous system resiliency. Her goal is simple: help you understand your body well enough to train smarter, recover faster, and live a full and active life.

Outside of the gym (and off the yoga mat), Tiffany enjoys hiking, packrafting, beach volleyball, knitting, traveling, and spending time with friends and family

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